• The Darkness and the Light

    On any spiritual path, if it’s any good, we face the darkest sides of the psyche and consciousness.  I’ve never been much of a follower of dictates of “right” and “wrong” in “black” and “white.”  I’ve always seen life as a lot more nuanced than two shades.  When I am asked about an either/or or […]

    diwali
  • Navaratri and the Golden Age of the Devi

    I asked Amma Sri Karunamayi in my Heart – how do I truly honor the Divine Feminine? This question, of course, was inspired by the current presidential election in the United States when we finally may have a woman in the position of Commander-in-Chief.  Fact is the Divine Feminine has been quite suppressed by the patriarchy […]

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  • The American Yoga Dream

    I opened and closed a yoga studio in just under a year and a half.  Let’s just say, it taught me a lot about what I don’t want in yoga nor my life.  There’s a dialogue, you see among spiritual seekers and Yogis in the United States that has been haunting me since I embarked […]

    IMG_7158
  • San Francisco Yoga Teacher Training

    Join me in a uniquely transformative and powerful experience of Yoga: Journey of I-AM -Urban Yoga Retreat Know who you are and Create a Conscious Life of Evolution and Bliss 10-day Urban Yoga Retreat at Brahmananda Ashram  July 15 – 24, price: $1200 , if paid by July 1st, after, $1500  (Non-residential option available at a reduced rate). This retreat […]

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  • 3 Yoga Steps for Achieving your Goals

    If I ever feel that my goals are unachievable, difficult or just plain impossible, it is because my mind is cluttered and filled with distractions.  I now use the agitated or anxious mind as a trigger to practice more yoga, more sadhana.  The practice of Yoga sadhana is a de-cluttering of the mind.  It is a smoothing out […]

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diwali

The Darkness and the Light

On any spiritual path, if it’s any good, we face the darkest sides of the psyche and consciousness.  I’ve never been much of a follower of dictates of “right” and “wrong” in “black” and “white.”  I’ve always seen life as a lot more nuanced than two shades.  When I am asked about an either/or or […]

img_0723-1

Navaratri and the Golden Age of the Devi

I asked Amma Sri Karunamayi in my Heart – how do I truly honor the Divine Feminine? This question, of course, was inspired by the current presidential election in the United States when we finally may have a woman in the position of Commander-in-Chief.  Fact is the Divine Feminine has been quite suppressed by the patriarchy […]

IMG_7158

The American Yoga Dream

I opened and closed a yoga studio in just under a year and a half.  Let’s just say, it taught me a lot about what I don’t want in yoga nor my life.  There’s a dialogue, you see among spiritual seekers and Yogis in the United States that has been haunting me since I embarked […]

IMG_5682

San Francisco Yoga Teacher Training

Join me in a uniquely transformative and powerful experience of Yoga: Journey of I-AM -Urban Yoga Retreat Know who you are and Create a Conscious Life of Evolution and Bliss 10-day Urban Yoga Retreat at Brahmananda Ashram  July 15 – 24, price: $1200 , if paid by July 1st, after, $1500  (Non-residential option available at a reduced rate). This retreat […]

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