|
Immerse yourself in Yoga
Anusara Style at Ananda Ashram
Greetings!
It's time to get in touch with nature and your spirit.
Come on up and join the retreat participants.
There's
still room to OM. Additionally, check in the MUSIC
section of http://www.yogafly.com and view
a sneak
preview video of the music Tim Adams and I are
releasing. Many blisses.
Spring into Summer Yoga Retreat at Ananda Ashram
Yoga Camp into Refreshing Bliss
During this 3 day adventure, we will practice
Anusara-
style alignment for your Hatha yoga asanas and
integrate appropriate action and attitude to bring
your body into balance. We will deepen our practice
of meditation on the incredible vibration of OM
- the
sound of the Anahata Nadam that reverberates
throughout Ananda Ashram. Ananda Ashram has
served as a "beacon light" for the New York yoga
community for over 41 years and will be celebrating
its 42nd Anniversary in July 2006. Its wonderful staff
creates delicious & nutritious vegetarian and vegan
food for breakfast, lunch and dinner.
I will be leading the retreat and my lovely fellow
yogini, Heather Osterman, will teacher
assist. All levels of yoga practitioners are welcome,
beginners, intermediate, advanced and the
enlightened ones, come on up!
WHAT: Spring into Summer Yoga
Retreat at
Ananda Ashram with Kristina
Anusara-style Yoga
Meditation
Program with Joan Suval and Sitar Concert with
Anupama Bhagwat
WHEN: Friday, June 16, 7:30 pm - Sunday,
June 18, 2:00 pm *please arrive as early as possible
on Friday to get settled in your rooms before
program*
INVESTMENT: $300 for dorm room (share
with up to 6 people or $325 for semi-private (share
with 1 person), includes yoga instruction, room and
vegetarian meals.
Credit Card payment (Amex, Visa, Mastercard,
Discover) through Paypal and checks accepted.
Please register early to guarantee your room
preference as there are more dorm shares than semi-
private rooms available and I can put you in a room
more befitting to your circumstance.
To register, please e-mail Kristina at
yogafly@yahoo.com or call 917-930-
1736.
WHERE: Ananda Ashram, Yoga Society of
New York, Inc., 13 Sapphire Road, Monroe, NY 10950,
http://www.anandaashram.org.
DIRECTIONS: Click here for directions:
http://www.anandaashram.org/travelDirections.html
|
|
phone:
917-930-1736
|
 |
With Pure Kaua'i (http://www.purekauai.com), I have
set up a five day 2007 New Year's retreat in Kaua'i's
north shore, from January 3 - 8, 2007 - with options
to stay 2 more days (January 9 and 10) if desired.
Hawaii Hikes -- surfing and YOGA galore. If you
would like
to be part of this retreat, please e-mail me at
yogafly@yahoo.com.
|
|
|
