|
|
news flash
|
yoga is the way
December 2006
|
|
|
|
Happy December!
Yes, I borrowed the title for the newsletter from
Elizabeth Gilbert and her book. I eat, pray and love
this yummy, awesome memoir. You will too.
Recommended by dear culinary expert and client
Pamela Morgan. Buy it for all your dearest yogi
friends.
Check out my program on My Choices Online below -
where I explain the 5 Universal Principles of Alignment
a la Anusara yoga. Charlotte Edelman rocks the yoga
house.
And join me in all the events below -- it
would be a sublime pleasure to bask in the shakti with
you!
|
|
Om Fiesta
Saturday, Dec. 16, 7:30 pm Integral Yoga, 13th Street
It's very simple - we'll get together on December 16
at 7:30 pm to OM for our deepest intentions and
greatest desires. We'll OM to change what is
unchangeable. We'll OM to benefit the Prasad
Project, to ring in the holidays and the New Year, and
for the sake of OM itself.
Om Gala, Om Party, Om Jubilee
|
Anusara Alignment in Action
Just Launched on MyChoicesOnline.com
What's the magic behind Anusara? oh so much - the
grace, the kula, John Friend, the lineage. And a
great part of Anusara's magic are its Five Universal
Principles of Alignment.
John Friend
says "trust in a
method greater than your fears."
These
principles
are a sure-fire method for "getting" Hatha Yoga - and
they are universal - meaning they work for all asanas
and all movement. 5 Principles Fits All. Try them out
for you...
5 Principles of Anusara Yoga on My Choices Online
|
|
 |
Kirtan Friday, Dec. 8 with Kamaniya, Damaru & Tribe
8 PM, super delectable chanting honeybees
Integral Yoga is abuzz with chanting nectar. We
LOVE to kirtan at this superb haven on 13th Street
between 7th and 8th Avenue.
Join Kamaniya, Damaru, Terrence Pompey (pictured
above with his dholak and
Ammachi), Tommy Be and me as we lead you into the
heart of kirtan. Friday, December 8, 8:00 pm.
Kamaniya's Blog
|
Yoga & Surf Kauai
with me, Lauran Janes & Pure Kauai
What do I want for Christmas? A trip to Kauai in June
2007 with Kristina and Lauran leading us in five days
of super fine yoga and meditation; Pure Kaui spa
amenities; professional surf instructors; guided hikes
through the forests, a private chef and big
love.
Stocking stuffers may also include -- heart
expansion, nature at its finest, big skies, clean
Hawaiian air and mother ocean.
Yoga & Surf Kauai
|
|
Stay in touch and dive deeply into yoga, the grace
only unfolds...
Om shantih,
Kristina Lanuza
Yogafly
|
|
|
